In the Forum: Keeping Cool by Amy Speidel

Event details

  • Sunday | October 30, 2016
  • 10:10 am
  • St. Paul's Dining Room

amy_speidel66767If you’ve ever wondered “what in the world was I thinking?” perhaps it’s because we spend more time understanding our gadgets than we do understanding how and why our brains work the way they do.  Learn about the three brain states – Executive, Emotional, and Survival – how they interact, and how to tip everyday situations into a more positive outcome. Yelling at your kids? Gritting your teeth around a coworker? Unable to talk with your relatives without a blood pressure spike?  There’s an answer for that!  It’s all in your brain. Time to get to know it better.Join us as Amy Speidel, Loving Guidance Counselor and Parent Coach, offers an Adult Forum presentation entitled “Keeping Cool.”